I never knew yoga could help my lips look beautiful. Now that I know it let me share it with you wonderful people. Yoga for lips helps in creation of collagen. Collagen is the stuff that makes your lips pout :-). You need not more than 10 minutes a day for the 4 simple beauty tips for lips.
Exercise No 1
- Drink a glass of water
- Apply your favorite lip balm. Did someone ask why? Because performing facial exercises when dehydrated cal lead to wrinkling.
- Stand in-front of a mirror (Why is this necessary? See step 6)
- Now comes the exercise (the exercise is exactly the same as flying a kiss!)
- Pucker your lips.
- Gently press your lips with your palm for 3-4 seconds
- Gently remove your palms & blow a kiss in the air.
- Make sure that your forehead is not wrinkled (Use the mirror).
- Repeat this process 15-20 times
Exercise No 2
- Inhale some air (not too much we are not doing Prayanaam)
- Form a “O” with your lips
- Exhale gently
- Repeat this step 10 times
Exercise No 3
- Clamp your lips shut
- Screw them into a spoilt princess pout
- Hold for 10 seconds
- Repeat 5 times
To finish off gently tap your lips a few times with your index and middle fingers. This will bring out color.